Have you tried everything to lose weight and nothing has worked? Me too!The question of how to lose weight in a healthy, sustainable way has long troubled and eluded me.
Below I link to articles I’ve written that explore applying the 3 Principles (also known as the Inside Out understanding) to this problem.
Travel along with me on this journey and let’s see what happens!
Click on the article titles below to read.
[Image of cherry blossoms courtesy Masaaki Komori and Unsplash.]