Podcast

Jill Whalen is an author and coach who explores the Inside Out understanding. In this wide-ranging interview we talk about her book about anxiety and its relation to being innocently caught up in our thinking, as well as how Jill’s relationships to those around her changed as she learned more about the 3 Principles. Her website is a treasure trove of articles and information about this understanding and I highly recommend you check that out.

In the introduction, I mention the wildly creative and beautiful videos that Kate E. Stokes has done about this understanding. They are such an inventive way to explore the inside-out nature of thought. You can learn more and find those videos here. (See if you recognize the voice of the caterpillar in the third video. He might sound familiar.) 😉

And I also share a personal story about my exploration of this understanding as it relates to a situation in my family and my reflections on what the Principles can mean to us during challenging times.

Jill Whalen is the author of the book, Victim of Thought: Seeing Through the Illusion of Anxiety, as well as an inspirational blogger at whatdidyoudowithjill.com. She also has many transformative videos on her YouTube channel, which is YouTube/jillwhalen, and she’s happy to speak with anyone seeking more overall peace of mind.

You can find Jill at whatdidyoudowithjill.com

You can listen above or on iTunes or your favorite podcast app or watch the video here. Below are the show highlights, resources we mention, and full transcript.

Show notes

Exploring how our identity changes and how that’s possible
On the personal insights that occur when we’re exploring the principles
Reflections on addiction around relationships and the insights that changed that
How we create an idea of the people in our lives through our thoughts
How the principles help the caregivers of those with mental illness

Resources mentioned in this episode

Podcast: Play in new window | Download

Is it really possible to stop suffering about everything?

Welcome to the Stop Suffering About Podcast. This is a short (15 min approx) introduction to the show, with your host Alexandra Amor (me!). I introduce myself, share a bit about my history, my life before I was introduced to the understanding that is the subject of this podcast, and what led me to explore that understanding.

What I’ve begun to discover is that while painful and difficult experiences are normal for every human life, it is possible to suffer less about those experiences when we understand the inside-out way that being human really works.

Alexandra Amor is an award-winning author, a podcaster and a life-long explorer of what it means to be human. Each Wednesday on the Stop Suffering About Podcast she shares conversations with others who are exploring the understanding known as the Three Principles.

You can listen above or on iTunes or your favorite podcast app or watch the video here. Highlights, resources and full transcript below.

Show Notes